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How to Remain Calm When Your World is Spinning Out of Control

Stop freaking out. It’s going to be okay.  I am standing in the kitchen at the sink gripping the counter in hopes of steadying my heart. I’m giving myself a pep talk. Everything will work out. Don’t worry. My stomach starts making noises like an active volcano. Suddenly, I have the urge to run to the…

5 Uplifting Books to Help You Create Sabbath and Soar

This past weekend, my hubby and I spent the weekend away and sitting by a pool under blue skies. A lovely umbrella protected us from the fierce sun, and a cool breeze magically appeared to sweeten the spot. The whole experience was like a kiss from heaven. Here is what I accomplished last weekend: I…

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